credible science, incredible egg
The spring issue of Nutrition Close-Up is here! Read more for the latest on eggs and nutrition.
This Month's Spotlight
Nutrition Close-Up explores new perspectives in health and nutrition by featuring articles written by top experts in the field.
- Protein Packed 6g per large egg and the least expensive source of high-quality protein at 15 cents each
- Nutrient dense One egg has varying amounts of 14 essential nutrients including choline and vitamin D
- Portion Controlled Each nutrient-rich large egg has 70 calories. Eggs are nature's form of portion control
The nutrient package of eggs can play a role in weight management, muscle strength, healthy pregnancy, brain function, eye health and more.
See ENC at these upcoming events.
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