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Eggs Find Their Place at the School Table

Smart Snacks Rule Cites Eggs as “Nutrient Dense” Option for Schools

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This Month's Spotlight

Eggs Find Their Place at the School Table. Smart Snacks Rule Cites Eggs as “Nutrient Dense” Option for Schools.

 
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  • 6 grams of protein Eggs contain the least expensive source of high quality protein at 20 cents per serving
  • Nutrient dense One egg has varying amounts of 14 essential nutrients including choline and vitamin D
  • 70 calories Eggs are nature's form of portion control

Egg Facts

The nutrient package of eggs can play a role in weight management, muscle strength, healthy pregnancy, brain function, eye health and more.

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