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Eggs Find Their Place at the School Table
Smart Snacks Rule Cites Eggs as “Nutrient Dense” Option for SchoolsRead More
This Month's Spotlight
Eggs Find Their Place at the School Table. Smart Snacks Rule Cites Eggs as “Nutrient Dense” Option for Schools.
- 6 grams of protein Eggs contain the least expensive source of high quality protein at 20 cents per serving
- Nutrient dense One egg has varying amounts of 14 essential nutrients including choline and vitamin D
- 70 calories Eggs are nature's form of portion control
The nutrient package of eggs can play a role in weight management, muscle strength, healthy pregnancy, brain function, eye health and more.
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