Egg Nutrition Center Blog

Posts in Year: 2012

ENC’s blog features articles on new research as well as recaps of meetings, reports, and other information related to eggs and health. Contact ENC if you are interested in writing an article on eggs for a guest post.

Your Secret Weapon Against Holiday Overindulgence? High-Quality Protein

Today’s blog post is written by Emmaline Rasmussen, Dietetic Intern. Emmaline studies Dietetics and Kinesiology at the University of Illinois at Chicago and will be eligible to sit for the registered dietitian exam in December of 2012. She is an avid food and nutrition enthusiast as well as a certified yoga teacher. We’ve all been there—it’s just after 10 AM,...

Kidney Disease: The Protein Factor

Today’s post comes from Araceli Vázquez, MS, RD, LD. Vázquez is one of the few bilingual/bicultural dietitians in North Texas. She began her career in nutrition in 1996 after a successful career as a microbiologist and now offers nutrition counseling as part of her private practice, DietGenics. Vázquez is also a member of ENC’s Health Professional Advisor panel. Chronic Kidney Disease...

“What’s for Dinner?” Wednesday: Start Thanksgiving with Eggs for Satiety

Today's post in another one from Julie Rothenberg, Loyola Dietetic Intern.  We're using our "What's for Dinner" post to get you thinking about breakfast tomorrow. When most of us think of Thanksgiving, three things typically come to mind; friends, family, and—of course—food! As we celebrate this holiday and enjoy the company of those close to us, it can be easy to...

Managing Blood Glucose During the Holidays

Today’s post comes from Amy Campbell, MS, RD, LDN, CDE. Campbell is a registered dietitian and certified diabetes educator at Joslin Diabetes Center. She is actively involved in education initiatives, both at Joslin and with the American Association of Diabetes Educators, the American Diabetes Association and the Academy of Nutrition and Dietetics. She has authored several books published by the American...