Egg Nutrition Center Blog

Posts in Year: 2013

ENC’s blog features articles on new research as well as recaps of meetings, reports, and other information related to eggs and health. Contact ENC if you are interested in writing an article on eggs for a guest post.

How do Eggs “Weigh In” for Weight Management?

With the ongoing obesity epidemic in the United States, health professionals are involved more than ever in assisting clients with weight loss and weight maintenance. Nutrition professionals, in particular, are continually searching for effective individualized nutrition advice that will assist clients in reaching a healthy weight. As you work with clients toward their New Year’s resolutions to become healthier in...

Food Patterns

The science of epidemiology is both a gold mine and a disaster for nutrition science. A quick look through the American Journal of Clinical Nutrition or simply scanning the news headlines and you find numerous new discoveries in nutrition health based on epidemiology studies. This research has uncovered many importance questions and led to multiple new lines of research. Unfortunately,...

To 2013, a Year of Nutritious Breakfasts!

We have almost survived the first week of 2013.  Hopefully you and your clients have focused on obtainable lifestyle changes for the New Year.  If you’re still looking for a goal to last a lifetime, try committing to eat breakfast.  If you are a breakfast skipper, consider making it a habit to start eating breakfast, and if you currently eat...