Egg Nutrition Center Blog

Posts in Year: 2014

ENC’s blog features articles on new research as well as recaps of meetings, reports, and other information related to eggs and health. Contact ENC if you are interested in writing an article on eggs for a guest post.

Scientific Merit in a World of Media Glitz, Bias and Funding

As a registered dietitian nutritionist working at ENC, I attend several allied health professional conferences each year and enjoy talking to practitioners while there. With ever-evolving research in the field of nutrition, it can be difficult for practitioners to stay abreast of the latest scientific findings; therefore, much like their clients, they often hear nutrition information in the media and...

Flu Vaccine and Egg Allergy

Today’s post comes from Chris Barry, PA-C, MMSc. Barry is a nationally certified physician assistant specializing in pediatrics. He is a member of the American Academy of Pediatrics, American Academy of Physician Assistants, North Carolina Academy of Physician Assistants and currently serves as the Medical Liaison from the American Academy of Physician Assistants to the American Academy of Pediatrics. Barry...

Leucine: Promoting Muscle Anabolism at Breakfast

Muscle IllustrationProtein is a critically important fuel source for muscles, and branched chain amino acids (BCAAs) are particularly so. Leucine is the most abundant BCAA found in muscles, and as the body of leucine research continues to grow, so does the evidence pointing to several benefits that leucine imparts, including the regulation of skeletal muscle protein synthesis. This was demonstrated in...

Egg Myth-Information

Today’s post comes from Bonnie Taub-Dix, MA, RD, CDN, an award-winning nutrition expert and author of Read It Before You Eat It. As a health influencer, media spokesperson and owner of BTD Nutrition Consultants, LLC, Bonnie advises global corporations and food companies and has been featured in thousands of TV, radio, print and web interviews. She blogs for US News & World Report &...