Egg Nutrition Center Blog

Posts in Author: Anna Shlachter MS, RDN, LDN

ENC’s blog features articles on new research as well as recaps of meetings, reports, and other information related to eggs and health. Contact ENC if you are interested in writing an article on eggs for a guest post.

Training for a Race? Improving Performance? Don’t Forget Protein!

Whether you are training for your first 5K or a marathon, proper nutrition is very important. Protein is sometimes overlooked as an important nutrient in running, but it is great for impact and recovery. An article from Runner’s World discusses some of the research behind protein and includes ways for runners to include protein throughout the day. Ultimately, eating adequate...

Introducing “What’s for Dinner?” Wednesdays! Protein Packed Summer Salad

You may have noticed we’ve been getting creative over here at ENC to increase the number of blog posts that provide tips, recipes and nutrition information that can be applied to daily life. To that end, we are unveiling “What’s for Dinner?” Wednesdays! Each Wednesday, we will post an egg-cellent recipe that focuses on a key nutritional element. We hope...

Promoting Men’s Health All Year

As we say goodbye to June and National Men’s Health Month, it is important to keep the guys motivated to stay healthy throughout the year.  National Men’s Health Month does a great job of raising awareness around this important issue, so let’s put that awareness into action! As a practitioner, how do you encourage your male patients to schedule regular...

American Academy of Nurse Practitioners (AANP) Conference

Last week ENC was in Florida for the AANP conference!  Besides the rain and storms, it was a great conference. The group was very happy we were spreading our education messages and information. One of our Health Professional Advisory Panel members, Dixie Harms DNP, ARNP, FNP-C, BC-ADM, FAANP, presented “The Truth Behind  Dietary Cholesterol and Lipids” during a product showcase....