Egg Nutrition Center Blog

Posts in Author: Guest Blogger

ENC’s blog features articles on new research as well as recaps of meetings, reports, and other information related to eggs and health. Contact ENC if you are interested in writing an article on eggs for a guest post.

Tackling the Myths Surrounding Cholesterol

Today’s post is the start of a series of blogs from our friend Rebecca Scritchfield MA, RD, ACSM HFS. She’s giving us health professionals some tips and tools to be able to discuss cholesterol myths and misinformation with our clients.Disclosure from Rebecca Scritchfield MA, RD, ACSM HFS: I was compensated by Egg Nutrition Center for my time in writing this blog post. With so...

Celebrating Around the World-An Eggciting Nutrient Package

A double post day because we wouldn't forget to celebrate World Egg Day!   Eggs are eaten in a variety of ways throughout the world, but one thing is the same--the nutrients that the whole egg provides! Pair eggs with fruits/vegetables, low-fat dairy, other lean sources of protein and whole grains for a great party! Tell us your favorite nutrition-related egg fact today...

Fueling Your Workouts with Breakfast

Today’s post is written by one of ENC’s Health Professional Advisors, Dr. Jason Karp. Dr. Karp is a nationally recognized running coach, 2011 IDEA Personal Trainer of the Year and owner of Run-Fit.com. He holds a Ph.D. in exercise physiology. He writes for international running, coaching, and fitness magazines, is the author of five books, including Running an Marathon for...

Fruits and Vegetables; Are You Eating Enough?

Today’s post is written by supermarket dietitian Karen Buch, MS, RD, who leads the Weis Lifestyle Initiatives team for Weis Markets. In her role, she is responsible for consumer advocacy and strategic planning for Weis Markets’ growing health and wellness initiatives. Karen also serves as the editor-in-chief of Weis Healthy Bites™ magazine and serves as an ENC Health Professional Advisor....

Fruits and Vegetables; Are You Eating Enough?

Today’s post is written by supermarket dietitian Karen Buch, MS, RD, who leads the Weis Lifestyle Initiatives team for Weis Markets. In her role, she is responsible for consumer advocacy and strategic planning for Weis Markets’ growing health and wellness initiatives. Karen also serves as the editor-in-chief of Weis Healthy Bites™ magazine and serves as an ENC Health Professional Advisor....