Egg Nutrition Center Blog

Posts in Author: Guest Blogger

ENC’s blog features articles on new research as well as recaps of meetings, reports, and other information related to eggs and health. Contact ENC if you are interested in writing an article on eggs for a guest post.

The Fast Food and the Furious

By: Kasia Ciaston Today’s blog post is from guest writer Kasia Ciaston.  Kasia is a Dietetic Intern at Loyola University and is ENC’s first intern! Today is National Fast Food Day. Should we be celebrating or criticizing this day of readily prepared foods? The assortment of additives, preservatives and fat contents make these energy-dense foods controversial, but there's no debating...

School Meals Boost Nutrition and Learning

Hi Readers!  Today we have one of our Registered Dietitian Advisors, Neva Cochran, blogging.  Enjoy! ~Marcia I recently read an article online from the UK Daily Mail titled, “Jamie Oliver health crusade leads to fewer pupils eating school meals.” It seems the popular British chef and TV personality has not achieved the desired result from his campaign to improve the...

Increased Dietary Protein & Breakfast Consumption-Effects on Appetite, Satiety, and Reward-driven Eating Behavior

Hi Readers –  I’m honored to let you know that Dr. Heather Leidy is blogging today regarding research . – Mitch Two key forces exist which act against our desire to be healthy and manage body weight.  First, we have internal ‘physiological’ signals which respond to energy restriction, dieting, and weight loss and lead to increased hunger and reductions in...

Celebrate Memorial Day With Eggs!

Hi Readers!  Today we have one of our Registered Dietitian Advisors, Karen Buch, blogging.  Enjoy! ~Marcia I’m a registered dietitian, director at a supermarket chain and mom to a high-energy 16-month old. So, I understand the challenges some moms face while trying eat well despite their hectic lifestyle. Most of us have good intentions. We want to make healthy, delicious...