Egg Nutrition Center Blog

Posts in Author: Guest Blogger Lynn Cofer-Chase, MSN, CLS, FAHA, FPCNA, FNLA

ENC’s blog features articles on new research as well as recaps of meetings, reports, and other information related to eggs and health. Contact ENC if you are interested in writing an article on eggs for a guest post.

Holiday Tips for your Heart

Holiday StressSticking to a heart-healthy lifestyle can be challenging during the holidays. However, balancing treats with sensible eating and lifestyle choices can help you get through the season’s festivities. Here are some holiday tips for your heart: To decrease stress during the holidays, keep yourself on the calendar by continuing to do the good things you’re doing for yourself. Write in...