Egg Nutrition Center Blog

Posts in Eggs Across the Lifespan

ENC’s blog features articles on new research as well as recaps of meetings, reports, and other information related to eggs and health. Contact ENC if you are interested in writing an article on eggs for a guest post.

Promoting Men’s Health All Year

As we say goodbye to June and National Men’s Health Month, it is important to keep the guys motivated to stay healthy throughout the year.  National Men’s Health Month does a great job of raising awareness around this important issue, so let’s put that awareness into action! As a practitioner, how do you encourage your male patients to schedule regular...

“Kids LiveWell” Aims to Improve Eating Habits in Children through Healthier Restaurant Options

Family meals seem to be becoming more popular again; however they have a new face.  Many families are sitting together, but not at home. They are dining out in restaurants.   New measures are being taken to help the consumers make better choices.  “Kids LiveWell” was released this past week by the National Restaurant Association (NRA).  It is a new nationwide...

Protein at Breakfast: The Most Important Part of the Most Important Meal

Breakfast EggsHi Readers!  Today we have one of our Registered Dietitian Advisors, Keith Ayoob, blogging.  Enjoy! ~Marcia You’ve heard that breakfast is the most important meal of the day.  It’s true for everyone, and especially for kids.  There’s also plenty of science to back it up.  Kids who eat breakfast do better in school.  They also miss fewer days from school...

Lutein, Zeaxanthin and Eye Health

Recent news on the benefits of lutein and zeaxanthin caught my eye (pun intended). Lutein and zeaxanthin are carotenoids that can impact, among other things, visual health by decreasing the risk of macular degeneration, an age-related eye condition. Lutein and zeaxanthin can be found in green leafy vegetables - such as spinach, kale, collard greens, and broccoli - as well...

Eight Ideas for Making Family Mealtime a Success

Hi Readers!  Today we have one of our Registered Dietitian Advisors, Eileen Behan, blogging.  Enjoy! ~Marcia It’s after 6 pm; you just walked in and have a hungry family to feed. Many American families solve the nightly dinner dilemma by grabbing drive-through, eating pizza or fending for themselves before splitting up to spend the evening doing homework, answering e-mails, or...