Egg Nutrition Center Blog

Posts in Eggs Across the Lifespan

ENC’s blog features articles on new research as well as recaps of meetings, reports, and other information related to eggs and health. Contact ENC if you are interested in writing an article on eggs for a guest post.

Childhood Nutrition Myths and Facts

Hi Readers -  As you may have noticed, we have changed our blog name to Nutrition Unscrambled. Enjoy! I was recently made aware of a blog called Raise Healthy Eaters. The site looks very good, and it offers a number of excellent tips on healthy eating for kids. A recent post discussed various nutritional myths, many of which were aimed...

Eggs are Nutrient-Rich; an Egg-A-Day is OK

As a registered dietitian I’ve always been asked about “healthy foods”. I know at parties people watch what I take from the buffet table and feel a little uncomfortable eating decadent foods when I’m around. This is strange since my philosophy is to enjoy foods but make a diet of those which supply the most nutrients whenever possible. This is...