Egg Nutrition Center Blog

Posts in Eggs & Cardiometabolic Health

ENC’s blog features articles on new research as well as recaps of meetings, reports, and other information related to eggs and health. Contact ENC if you are interested in writing an article on eggs for a guest post.

Egg Muffin Cups – A great recipe for individuals with diabetes and beyond

Baked EggsType 2 diabetes afflicts an estimated 28 million Americans. Many more—perhaps 85 million—have prediabetes, meaning that their blood sugar level is abnormal. For both diabetics and prediabetics, eating strategically is essential. The right diet can help those with diabetes manage their blood sugar and help prediabetics lower the risk of developing full-blown type 2 diabetes. (more…)