Egg Nutrition Center Blog

Posts in Nutritious Dietary Patterns

ENC’s blog features articles on new research as well as recaps of meetings, reports, and other information related to eggs and health. Contact ENC if you are interested in writing an article on eggs for a guest post.

To 2013, a Year of Nutritious Breakfasts!

We have almost survived the first week of 2013.  Hopefully you and your clients have focused on obtainable lifestyle changes for the New Year.  If you’re still looking for a goal to last a lifetime, try committing to eat breakfast.  If you are a breakfast skipper, consider making it a habit to start eating breakfast, and if you currently eat...

Fun Fact Friday: The Company Eggs Keep – It’s Up To You

Today’s post comes from Julie Rothenberg, a dietetic intern at Loyola University Chicago. She is also currently working towards her Master of Science degree in dietetics, which she plans to receive in May 2013. Julie has really been enjoying her rotation at the Egg Nutrition Center and states that her experience has enhanced her understanding of educating health professionals and...

Designing Your Power Packed Breakfast

Today’s post comes from Kathleen Zelman, MPH, RD. Zelman is the Director of Nutrition for WebMD, overseeing diet, nutrition and food information. Among other duties, she serves as Senior Nutrition Correspondent, writes weekly features, columns and newsletters, provides expert editorial review of diet and nutrition articles and covers national meetings. Zelman has extensive media experience, including 12 years as a...