Egg Nutrition Center Blog

Posts in Nutritious Dietary Patterns

ENC’s blog features articles on new research as well as recaps of meetings, reports, and other information related to eggs and health. Contact ENC if you are interested in writing an article on eggs for a guest post.

Breakfast Around the World – What’s on “Their Plates”

I recently read a Today’s Dietitian article that discussed Best Breakfasts From Around the World and loved to see that eggs are a common breakfast food in other countries.  One key difference is the foods the people in other countries eat with the eggs- the eggs have great company-healthy and colorful plates in many instances. Interestingly enough many of these...

New School Nutrition Standards Will Improve the Health and Wellbeing of 32 Million Kids Nationwide

Hi Readers! Today we have Donna S. Martin, EdS, RD, LD, SNS, blogging. Enjoy! ~Anna First Lady Michelle Obama and Agriculture Secretary Tom Vilsack unveiled new standards for school meals that will result in healthier meals for kids across the nation. The new meal requirements will raise standards for the first time in more than fifteen years and improve the...

Enjoy your food, but eat less – Top 5

Enjoy your food, but eat less-Here are my top 5 things to “eat less” to achieve better health 1.Restaurant food (uniformed choices): Dining out is common, but even registered dietitians cannot always tell how many calories are in the food and what has been added. Many people rely on dining out for a variety of reasons, but they can ask...