Egg Nutrition Center Blog

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ENC’s blog features articles on new research as well as recaps of meetings, reports, and other information related to eggs and health. Contact ENC if you are interested in writing an article on eggs for a guest post.

Company Eggs Keep: Cooking with Winter Produce

Our blog post comes from one of ENC’s Health Professional Advisors, Serena Ball, MS, RD.  Serena is a registered dietitian and mother of four young children in St Louis. She blogs at www.TeaspoonOfSpice.com. Eggs and winter produce make a perfect pairing. That’s right, winter produce! These fruits and vegetables are seasonal between autumn and spring; they include citrus fruits, root andcruciferous vegetables...

Egg Trends-Home and On the Go

January is more than half over! At the end of the previous year there are always countdowns, predictions and trends, but what happens in the next year?  Late in 2012 the breakfast experts at the American Egg Board teamed up with trend authorities at NPD Group to compile the following list of top egg trends for 2013. In addition, leading health expert...

Holiday Recipe Round-Up

Our blog post comes from one of ENC’s Health Professional Advisors, Serena Ball, MS, RD.  Serena is a registered dietitian in St. Louis and mother of four kids. She blogs delicious recipes on the TeaspoonOfSpice blog. We like to wish our friends and co-workers “Happy Holidays” this time of year; so in an additional sentiment of good cheer, I’d like to...

Happy, Healthy Holidays!

Today’s post comes from supermarket dietitian Karen Buch, MS, RD, who leads the Weis Lifestyle Initiatives team for Weis Markets. In her role, she is responsible for consumer advocacy and strategic planning for Weis Markets’ growing health and wellness initiatives. Karen also serves as the editor-in-chief of Weis Healthy Bites™ magazine and serves as an ENC Health Professional Advisor. The...