New Study: Daily Egg Intake May Improve Cognitive Performance

Research published in The American Journal of Clinical Nutrition shows that dietary cholesterol and egg intake are not associated with risk of dementia or Alzheimer’s disease. Rather, the study showed that eating eggs was actually associated with better performance in certain cognitive tests. The Finnish study followed 2,497 adult men for nearly 22 years and … Continue reading New Study: Daily Egg Intake May Improve Cognitive Performance