Nutrition Unscrambled

Hope for Fixing the Obesity Crisis

By Marcia Greenblum, MS, RD
May 16th, 2012

If you’ve been watching the HBO series “Weight of the Nation” as I have, you too are probably wondering if the factors that got us into our current obesity crisis are too overwhelming to be fixed.

Well, I’m happy to say I do think there is hope, especially for the children. In fact, after attending the IFIC Scientific Communications Summit yesterday where obesity specialist Dr. William Dietz of the Centers for Disease Control spoke, I have new optimism. Dr. Dietz began his talk explaining the latest obesity tracking data published in JAMA shows the obesity epidemic appears to be leveling off, especially among Non-Hispanic White and Mexican American men and women. The stats aren’t as promising, however, for Non-Hispanic Black women. The better news is that among children age 2-19, obesity prevalence appears to be stable for both sexes. This gives us an opportunity to make progress in reversing these trends. 

At yesterday’s summit, Dr. Dietz, who is often quoted in the HBO series, made several suggestions about ways communities can prevent and treat childhood obesity, including:

  • Promoting safe routes to schools where children can walk
  • Promoting active living where children have access to parks and playgrounds
  • Supporting policies and programs that increase physical activity and physical education
  • Including physical activity in all sectors of life, including where people work, during child care, in schools, throughout communities and throughout states

Successful community programs to address childhood obesity meet local needs by taking advantage of local opportunities. Examples include the Santa Ana California community that purchased a foreclosed property and turned it into a park, or the Let’s Move Salad Bars to Schools program that introduced salad bars into 100 Texas schools for children to become familiar with local fresh fruits and vegetables and even hard boiled eggs, which they can prepare inexpensively at home as well.

Dr. Dietz went on to discuss the difference between a social movement and today’s obesity prevention movement, which he feels still lacks the community grassroots commitment to make it a full-blown social movement. Examples of successful social movements are Mother’s Against Drunk Driving or the fight against secondhand smoking that resulted in laws outlawing smoking in public places. Social movements share some common threads, including:

  • A shared personal perception of a threat
  • An emotional engagement usually based on a personal incident or story
  • A feeling of collective identity and solidarity with the cause
  • A collective action against a common target
  • Wide and rapidly responsive communication channels
  • Sustained action that shows that this issue is not going to go away and demands attention

If the HBO series “Weight of the Nation” can kick off this social movement, then there is hope our obesity problem can be fixed.



Program helps obese kids keep weight off long-term

By Mitch Kanter, Ph.D.
February 18th, 2011

Childhood obesity continues to be a major problem that afflicts many children in the US. According to the CDC, over 20% of the kids in America are considered obese, based on BMI. In spite of various high profile weight control programs recently developed to combat the epidemic, the sad fact is that overweight children tend to become overweight adults, and overweight adults are more prone to chronic disease conditions including CHD and Type 2 diabetes.

 A recent study conducted at Yale University (MedlinePlus) offers some hope. In this long term project, overweight children participated in an intensive weight control program that included physical activity and frequent nutrition education. Initially, the children met twice per week to perform physical activity and attend classes on proper eating. After six months, they met twice per month. After two years, long after the activity and nutrition classes were curtailed, many of the kids who participated in the program maintained BMI. Control subjects who did not participate in the program continued to gain weight and increase their BMI. The moral of the story- -educational intervention in young, susceptible children may pay dividends. A cure for the epidemic? Hardly. But a step in the right direction. Certainly.

 The recent Dietary Guidelines stressed nutrient density, among other things, as a way to eat healthier while consuming fewer calories. Relatively simple advise that by no means is a cure for the obesity epidemic. But it is sound advice. The Yale study is a good reminder that looking for foods and snacks that provide good nutrition without a lot of calories is the right thing to do for our kids. As parents, we’d do anything to protect our children’s health. Seeking nutrient dense food options is a form of health protection that is often overlooked.



About

Nutrition Unscrambled  is written by nutrition experts with the Egg Nutrition Center, which is funded by the American Egg Board. It is monitored and maintained by the public relations agency of record. The mission of the Egg Nutrition Center is to be a credible source of nutrition and health science information and the acknowledged leader in research and education related to eggs. For more information, click here.

About the Bloggers

Mitch Kanter, Ph.D. is the Executive Director of the Egg Nutrition Center. For more information about
Mitch, click here.
Marcia Greenblum, MS, RD is the Senior Director, Nutrition Education at the Egg Nutrition Center. For more information about Marcia, click here.
Anna Shlachter, MS, RD, LDN is the Program Manager, Nutrition Research and Communications at the Egg Nutrition Center. For more information about Anna, click here.

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Disclaimer

All information provided within this blog is for informational and educational purposes only and it is not to be construed as medical advice or instruction. Please consult your physician or a qualified health professional on any matters regarding your health or before making changes to your diet or health behaviors.