Weight Management

Protein Quantity and Quality at Levels above the RDA Improves Adult Weight Loss. Layman DK. Journal of the American College of Nutrition 2004;23(6):631S-636S.

Short-Term Effect of Eggs on Satiety in Overweight and Obese Subjects. Jillon S. Vander Wal, PhD, Jorene M. Marth, MA, RD, Pramod Khosla, PhD, K-L Catherine Jen, PhD, Nikhil V. Dhurandhar, PhD, FACN. Journal of the American College of Nutrition 2005;24(6):510-515.

Egg breakfast enhances weight loss. Vander Wal JS, Gupta A, Khosla P, Dhurandhar NV. International Journal of Obesity 2008 Oct;32(10):1545-51. Epub 2008 Aug 5.

Eggs modulate the inflammatory response to carbohydrate restricted diets in overweight men. Ratliff JC, Mutungi G, Puglisi MJ, Volek JS, Fernandez ML. Nutrition and Metabolism 2008;5:6.

Lean mass loss is associated with low protein intake during dietary-induced weight loss in postmenopausal women. Bopp MJ, Houston DK, Lenchik L, Easter L, Kritchevsky SB, Nicklas BJ. Journal of the American Dietetic Association 2008;108(7):1216-1220.

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