Egg Resources for Health Professionals

ENC serves as a resource for health professionals in need of current nutrition information to share with their patients.

Below are various tools available for professional education and/or to be shared with consumers.

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Spacing Protein Intake – Can it Help with Weight Loss and Maintenance?

Protein Foods

Featured article in the Winter 2018 Issue of Nutrition Close-Up; written by Apeksha Gulvady, PhD

Over 36% of adults and approximately 17% of children and adolescents in the United States are obese, and among the adults in particular, obesity prevalence is higher in women (38.3%) than in men (34.3%).¹ While both diet and lifestyle changes are important weight management strategies, both successful weight loss and maintaining weight loss over ti me can be challenging.

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Eat your Eggs After: A Recovery Food for Athletes

Eat Your Eggs Recovery

Featured article in the Winter 2018 Issue of Nutrition Close-Up; written by Kristen Arnold, RDN, LD, MS

Optimal recovery protocols for athletes are critical to physical performance. Athletes and coaches often ask: What should an athlete eat after a workout? How much protein does an athlete need aft er a workout? What are easy and affordable options for post-workout recovery nutrition?

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