credible science, incredible egg
- Protein Packed 6g per large egg and the least expensive source of high-quality protein at 15 cents each
- Nutrient dense One egg has varying amounts of 14 essential nutrients including choline and vitamin D
- Portion Controlled Each nutrient-rich large egg has 70 calories. Eggs are nature's form of portion control
The nutrient package of eggs can play a role in weight management, muscle strength, healthy pregnancy, brain function, eye health and more.
See ENC at these upcoming events.
Today’s Dietitian Spring Symposium
Health Meets Food: The Culinary Medicine Conference
The Goldring Center for Culinary Medicine
New Orleans, LA
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