credible science, incredible egg
This Month's Spotlight
The Nutrition Close-Up is a quarterly publication that shares new perspectives in health and nutrition by featuring articles written by top experts in the field.
- Protein Packed 6g per large egg and the least expensive source of high-quality protein at 15 cents each.
- Nutrient Dense Eggs are a good or excellent source of eight essential nutrients.
- Portion Controlled Each nutrient-rich large egg has 70 calories. Eggs are nature's form of portion control.
The nutrient package of eggs can play a role in weight management, muscle strength, healthy pregnancy, brain function, eye health and more.
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