Egg Nutrition Center Blog

ENC’s blog features articles on new research as well as recaps of meetings, reports, and other information related to eggs and health. Contact ENC if you are interested in writing an article on eggs for a guest post.

New Research: Animal vs Plant Protein and Adult Bone Health

Eggs Bone HealthFor years, research questioned the role of dietary protein in bone health. Metabolic balance studies in the 1970s and early 1980s showed higher protein intakes increased urinary calcium but did not enhance intestinal calcium absorption, leading to the conclusion that the source of the additional urinary calcium must be from bone breakdown (1-8). However, recent short-term dietary intervention studies using...