Egg Nutrition Center Blog

Posts in Year: 2016

ENC’s blog features articles on new research as well as recaps of meetings, reports, and other information related to eggs and health. Contact ENC if you are interested in writing an article on eggs for a guest post.

New study indicates no association between egg and cholesterol intake and heart disease risk in Finnish men

EKGA recently published study in the American Journal of Clinical Nutrition found that men who consumed moderate amounts of eggs and moderate-to-large quantities of cholesterol did not exhibit greater coronary artery disease (CAD) rates or greater coronary artery intima-media thickness over a 20 year period than did men who ate fewer eggs or less cholesterol. The lack of a relationship...

The Rise of Vegganism: A New Plant-Based Diet with Eggs

Planted Based Diet with eggsAccording to a recent Yahoo! News article, a new plant-based diet, “Vegganism,” is gaining popularity. Veggans are essentially vegans (or individuals that avoid all animal and dairy products) who eat eggs. Nutrient-rich eggs are a great compliment to a vegan diet and can provide a number of benefits: Essential Nutrients: Eggs, which are all-natural and packed with a number of...