Coconut and Strawberry French Toast

Soaked in coconut and topped with berries, this French Toast gives off serious vacation vibes without having to take any PTO.

Total Time
30min
Prep Time
15min
Cooking Time
15min
Ingredients
7
Servings
2

Ingredients

2 large eggs
¾ cup lite coconut milk
½ tsp coconut extract
1 cup sweetened coconut flakes
4 slices whole grain bread
2 Tbsp maple syrup, to serve
1 cup fresh strawberries, to serve

Directions

  1. Heat a griddle to medium-low heat. Spray with non-stick cooking spray.

  2. In a shallow bowl, whisk together the eggs, coconut milk and coconut extract. In another shallow bowl, add the coconut flakes. Dip the bread into the egg mixture, then into the coconut and place on the hot griddle.

  3. Cook on each side 2-3 minutes, until golden brown. Serve warm with maple syrup and strawberries.

Nutritional Information

Makes 2 servings
Per Serving
  • Calories: 485
  • Total fat:   24g
  • Saturated fat: 15g
  • Carbohydrate: 55g
  • Dietary Fiber: 11g
  • Protein: 17g
  • Cholesterol: 186mg
  • Sodium: 355mg

Myplate Equivalents

Protein: 2.5 oz
Grain: 1.75 oz
Fruit: 0.5 cup
Vegetable: 0
Dairy: 0