Everything Bagel Deviled Eggs

A simple dash of “everything” takes deviled eggs from traditional to trendy in this modern take on the classic appetizer. Make your own everything bagel seasoning blend as described below or grab a ready-made mix at the grocery store.

Total Time
Prep Time
Cooking Time


4 large eggs
2 Tbsp mayonnaise
2 Tbsp cream cheese, softened
1 Tbsp dijon mustard
3/4 tsp dried onion flakes
3/4 tsp dried garlic flakes
3/4 tsp sesame seeds
1/4 tsp poppy seeds
1/4 tsp sea salt
1/4 tsp black pepper


  1. Place eggs in a large saucepan and cover with cool water. Bring to a boil, then remove from heat and cover with a lid. Allow eggs to sit in the pan for 12 minutes, then transfer eggs to an ice bath using a slotted spoon. Once eggs are cool, peel eggs and slice in half lengthwise.

  2. Place the egg yolks into a medium bowl and set aside the egg whites. Add the mayonnaise, cream cheese, mustard, onion flakes, garlic flakes, sesame seeds, poppy seeds, salt and pepper to the yolks. Stir to combine.

  3. Spoon or pipe the yolk mixture into the egg whites.

  4. Serve and refrigerate leftovers up to three days.

Nutritional Information

Makes 4 servings
Per Serving
  • Calories: 155
  • Total fat:  13g
  • Saturated fat: 4g
  • Carbohydrate: 2g
  • Dietary Fiber: 0g
  • Protein: 7g
  • Cholesterol: 195mg
  • Sodium: 375mg

Myplate Equivalents

Protein: 1 oz
Grain: 0
Fruit: 0
Vegetable: 0
Dairy: 0