Nutrition research is the underpinning of our programs and outreach. ENC is dedicated to providing accurate and up-to-date information on eggs, nutrition and health. Below is a collection of both ENC-funded research and relevant studies.
To learn more about our competitive research program, click here.
“Bigger is better” for most Americans when it comes to skeletal muscle. One only needs to look at the latest cover of health magazines for headlines such as “build muscle fast” and “supersize your legs” to know this to be true. After all, a larger muscle is generally a stronger muscle, which is important for overall health. In fact, muscular strength is often used as a surrogate for one’s physical health as it is independently associated with not only mobility, but also the development of chronic disease.
As highlighted in a recent blog, higher protein breakfasts may reduce hunger in kids. Researchers at the University of Pennsylvania recently confirmed these results in a study that compared the satiating properties of egg- versus two cereal grain-based breakfasts in children.
The materials in this tool kit will explore the important roles that protein serves in the body, current dietary protein recommendations, optimal protein intake recommendations for adults and how healthcare professionals can use new research to provide appropriate counsel for patients and clients.